Poms and Dance


Fun Poms and Dance class.

Pom dance with popular music, build up flexibility, strength and coordination and fun group game activities all in one into SRG Poms and Dance class. Once a week of group lesson.

Winter session

March 5th 2018~ (12 weeks)

*Minimum enrollment for each class is 7. Seattle Rhythmic Gymnastics reserves the right to cancel a program with a full refund if it does not meet the minimum enrollment. Class(session) cancellation will be announced 7 days in advance. When you start in the middle of seasonal session, the tuition will be prorated. We practice at Seattle Jewish Community school’s gymnasium. Class observation(before sign up) without appointment won’t be accepted due to building security reason.

(There will be a showcase for parents, family and friends at the practice site on the last day of each seasonal session within a regular practice hour. Children can bring their favorite costume if they like to do.)


Practice Location : 12351 8th Ave NE, Seattle, WA 98125

Class hour : 5:50-6:40 PM (50minutes)

Gym open at 5:40(if you arrive earlier please wait in a car.)

Age : 8 -12 years old

Available for sign up  Monday 5:50-6:40PM 50 minutes 

How to sign up(Registration and payment must be done separate)
1. Complete online registration below(Very bottom of this page)
2.Make a payment to reserve a spot
(Non refundable. Make up class is not allowed when you miss the class.)
Once a week ($220) 


First time students information below: 
Participants required wearing exercise wear. No skirt, No jeans, No long tops, No accessories are allowed for safety reason.  Long hair must be tied. We rent a gymnasium at Seattle Jewish Community School(SJCS) 12351 8th ave NE Seattle WA. The outside gate and building door has security system. So please arrive at SJCS between 5:40 and 5:50 pm every week. When you arrive, please go to the gym located in downstairs then please wait on the stage inside of the gym (Not allowed wait in the isle/corridor) by the time class starts.  If you have difficulty to get inside of the building, please call me at 2062511779.  The previous class ends at 5:40. Thus you can also enter to the building at the timing of those children from previous class go outside. The last day of the session, there will be showcase during the lesson hour. (Children can bring and wear performance wear if they want to do. Friends and families are welcome to come to see performances.) 

Seattle Rhythmic Gymnastics Registration Form

Fields marked with a * are required.

The undersigned will be present at and participate in activities at Seattle Rhythmic Gymnastics. Such activities may include, but without limitation, instruction, training and competition in the sport of gymnastics, dance, social and recreational activities, lodging, meals, transportation and other services (any and all of the foregoing are referred to in this document as “Activities”). The Seattle Rhythmic Gymnastics is located in Seattle WA. Various activities at the Seattle Rhythmic Gymnastics may be organized, provided, or conducted by affiliated persons or entities. In consideration of the opportunity to be present at and participate in the Activities at the Seattle Rhythmic Gymnastics , the undersigned, individually, and on behalf of his/her heirs, personal representatives, administrators, successors and assigns (collectively referred to herein as “Participant”), AGREES TO ASSUME THE RISK AND RESPONSIBILITY AND TO WAIVE, RELEASE AND TO INDEMNIFY Seattle Rhythmic Gymnastics and its employees, directors, officers, committees members, officials, volunteers, affiliates, sponsors, suppliers, and agents, and their respective successors and assigns (collectively referred to herein and solely for purposes of this document as “Seattle Rhythmic Gymnastics” or “SRG”) as follows:

1.A Participant recognizes, understands, appreciates and acknowledges: (i) the risks and dangers of injury that may occur in the course of being on the grounds of the Seattle Rhythmic Gymnastics(SRG) lesson site and participating in the Activities (including, for example, but not by way of limitation, activities involving height and rotation, skills and techniques, and facilities, equipment, apparatus, mats, and pits unique to the sport of gymnastics/Dance and its various disciplines); (ii) that my presence at the Seattle Rhythmic Gymnastics practice site and/or my participation in Activities may involve risk of bodily injury (including, for example, but not by way of limitation, injuries to bones, joints, muscles and internal organs), illness, disability or paralysis (whether temporary, permanent, total or partial), death, or other harm; and (iii) that Participant voluntarily engages in the Activities with adequate prior knowledge of such risks and dangers.

1.B. Participant voluntarily decides to participate in the Activities, and agrees to and does assume all legal and financial responsibility for: (i) any and all risks and dangers referred to in the preceding paragraph; (ii) any and all injuries, damages and losses, whether to person or property, and whether physical, psychological, social or economic, that Participant may in any manner and from whatever cause sustain in connection with attendance and participation in the Activities, including such injury, damage or loss that may result from the negligence of Seattle Rhythmic Gymnastics(SRG), Seattle Rhythmic Gymnastics coaches/instructors/volunteers , or from any other cause; and (iii) all treatment, hospitalization and other care rendered to Participant in connection with any of the foregoing, including in the event of his/her injury, illness or other emergent circumstance.

Participant hereby fully and forever releases, discharges, holds harmless and agrees to indemnify Seattle Rhythmic Gymnastics from and against any and all liabilities, losses, damages, claims, demands, litigation, and judgments, present or future, known or unknown, foreseeable or unforeseeable, valid or invalid, direct or consequential, together with reasonable costs and attorney fees (collectively referred to herein as “Claims”), (i) which result, directly or indirectly, from bodily injury, illness, disability or paralysis (whether permanent, temporary, total or partial), death, or other harm to Participant, third parties, or Participant’s property, or the property of third parties, and (ii) which are caused by or result, directly or indirectly, from Participant’s attendance at and participation in the Activities, or otherwise. Such waiver, release, and indemnification applies to any Claims incurred during or in connection with, or otherwise caused by, arising from, resulting from, or connected to, any of the Activities and the conduct and management thereof by Seattle Rhythmic Gymnastics or any third party, including any risks or dangers referred to in paragraphs 1.A. and 1.B., above, whether such Claims result from the negligence of Seattle Rhythmic Gymnastics or from any other cause, to the fullest extent permitted by law

I understand the nature of the gymnastics activity, and I represent that the gymnast is qualified, in good health, and in proper physical condition to participate in the SRG program.

No credits or refunds will be issued for missed classes. Your payment reserves your child’s spot for the term you have paid for in advance.

Please keep your child home if they have EITHER live bugs OR nits.

I hereby grant to Seattle Rhythmic Gymnastics the non-exclusive, perpetual right to use my image, likeness, or voice (together, “Identifications”) and to photograph, record or video me, in connection with my participation in the Activities, for the purpose of promoting the sport of gymnastics and all of the programs, activities and work of Seattle Rhythmic gymnastics. Such use may be in any medium, whether now known or hereafter devised, including, but not limited to, print, electronic, television, film, digital, website, online, video streaming and social media entries. In no event, however, may Seattle Rhythmic Gymnastics, by virtue of this specific grant of rights, use my Identifications for purposes of my endorsement of any commercial product or service without my prior written permission. This grant of rights shall be in addition to, and shall in no manner limit or affect, any other consent, permission, grant, or license that I may have given or in the future may give to Seattle Rhythmic Gymnastics for the use of my Identifications or performances in or related to the sport of gymnastics.

This Waiver and Release of Liability shall remain valid for the entire calendar year on the lesson session in which it is executed (expiring on December 31 of that year. Example: If you signing up on December 13th 2017 for winter session that held in 2019, this will expire on December 31 2018.) or until it is expressly revoked by written notice from me to Seattle Rhythmic Gymnastics, whichever occurs first; provided however, that any such revocation shall not in any manner affect the waiver, release of liability, and indemnification given hereunder for any acts or occurrences prior to such receipt of said written notice by Seattle Rhythmic Gymnastics or prior to termination of my participation. I HAVE READ THIS DOCUMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT. I HAVE RECEIVED A COPY, HAVE READ, UNDERSTAND AND AGREE TO THE RULES OF Seattle Rhythmic Gymnastics lesson and Seattle Rhythmic Gymnastics lesson site.

FOR PARTICIPANTS OF MINORITY AGE This is to certify that I/we, as parent(s)/legal guardians(s) with legal responsibility for the Participant, do hereby consent and agree not only to his/her assumption of risk, waiver, release and indemnification, but also for myself/ourselves, and my/our heirs, personal representatives, administrators, successors and assigns, to waive, release and indemnify Seattle Rhythmic Gymnastics from any and all Claims incident to my/our child’s participation in the Activities as stated above, even if arising from the negligence of Seattle Rhythmic Gymnastics or otherwise, to the fullest extent permitted by law.

Children with long hair must tie the the hair to participate the class at SRG

Parents are not allowed to talk to participants or instructor during the class (Exception allowed depends on the situation). Any concerns?Please arrive early and talk to instructor before the class starts.