Pre-team program (5-7yo)


This program is a developmental program designed to enhance physical and psychological skills and teach proper developmental skills with longer term training plan. Pre-team program is not an extension of Recreational program. The training is more detailed and based on long term training plan.

Girls age between 5 years old and 7 years old will be skill assessed and will be invited to this program if they are ready mentally and physically. The tryout includes the skill assessment for physical and mental ability to train in a group training, will power to achieve challenging goal, desire, and the potential to pursue a long journey of Rhythmic gymnastics. Once gymnasts are accepted to Pre-team program, each gymnast will be assigned to the respective training group based on their skills and suitability.

Pre-competitive program

April to June 16th Fri 2023 (No lesson on May 29th and Between April 10th and 15th)
Please pick two days out of below options(pick two in advance)

Monday 5:20-6:20pm
Wednesday 3:40-4:20pm
Thursday 3:20-4:20pm
Saturday 9:00am-10am

Any 2 one hour lesson days $500 (April to June 16th)
Any 1 one hour lesson day plus Wednesday$475 (April to June 16th)

We accept payment by Check. Check Payable to “Seattle Rhythmic Gymnastics”. Check must be delivered by her first lesson as pre-team.

Pre-competitive program gymnasts are required to purchase below item by her first Pre-team training.

Rope(About $15 amazon)
Ball(About $25 amazon)
Black Leotard (About $20-25 amazon)
Black leggings (About $10+ amazon)

When she continue into second seasonal session, we ask to purchase the items below.
Rhythmic ribbon,
2 yoga blocks,
2 training bands
knee pads
Rhythmic Gymnastics Shoes