Competition team program

Interested in joining SRG competition team?

Please contact info@seattlerhythmic.com or call 206-251-1779 for more detail

*

Training summary: Each program is by invitation only.

*
*

–Pre-team: Twice a week (60mins each lesson)

*

–Xcel Super Stars/Copper/Bronze/Silver/Gold : Twice a week

*

–Xcel Diamond/Platinum Once a week to Four days a week(These higher level gymnasts are allowed to choose training frequency since they are able to do training more independent than others)

*

–Level 3 : Three days a week  (About total 5 hours/week)

*

–Level 4 : Four days a week (About total 8 hours/week)

*

–Level 5/6: Four days a week (About total 12 hours/week)

*

–Level 7/8 : Four to Six days a week (About total 12-16 hours/week. Coach decides the training days-four, five or six days a week- based on gymnast’s readiness for the coming season.)

*
–FIG/National : 12-24 hours/week

Tuition and training hours Varies depends on how many days a gymnast trains. Please contact info@seattlerhythmic.com