Pre-team program

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Program : Pre-team
The Pre-team program at SRG bridges the gap between recreational and competitive gymnastics, providing a structured foundation for long-term success. Unlike the recreational program, which focuses on fun and safe gymnastics, Pre-team emphasizes mastering fundamental techniques and preparing for the competitive pathway.This program requires coach’s permission/invitation to register. Please set up the skill assessment before signing up and making a payment.

SRG pre-team has 3 seasons(For Season 2026-2027):

Seasonal session #1 Summer : July-August 2026
-Seasonal session #2 Fall-Winter : September 2026-January 2027
Seasonal session #3 Spring : February 2027-June 2027 (Tuition and training date will be same as Fall-winter session)
No lessons will be held during SPS-Seattle Public School- Thanksgiving Break (entire week), SPS Holiday Break, SPS Midwinter Break, SPS Spring Break, and national holidays. Tuition has already been adjusted to account for these breaks, and makeup lessons will not be offered for these days. During Summer breaks, there is no lesson either-only summer camps for the offered weeks-schedule is listed below.



Seasonal session #1 Summer : July-August 2026
Pre-Team Summer Training Requirement

Requirement:
Pre-Team members must attend two weeks of summer training from the options below.
Summer Training Options:
• July 6–10, 9:00 AM – 2:00 PM
• July 13–17, 9:00 AM – 2:00 PM
• July 20, 9:00 AM – 12:00 PM
• August 10–14, 9:00 AM – 12:00 PM
Tuition:$550 (Summer session tuition for two weeks of training). This training fee is discounted for SRG Pre-Team members and applies only if the gymnast continues and enrolls in the Pre-Team program for the Fall–Winter session. If a gymnast decides not to continue after the summer session, SRG will charge the additional balance, as our regular public summer camp rate is $500 per week for the 9:00 AM–2:00 PM full-day camp and $400 per week for the half-day camp.)
If a gymnast is not able to attend the summer training, acceptance into the Fall–Winter session will depend on space availability as of August 20 2026. SRG will reserve Fall–Winter session spots in pre-team only for gymnasts who complete two summer training options. Gymnasts who do not meet the summer training requirement may still be accepted only if space remains in the program as of August 20. If you plan to skip summer training but would still like to join the Pre-Team in the Fall, your child will be placed on the waitlist. Waitlist status will be updated on or after August 20, 2026.

Seasonal session #2 Fall-Winter : September 2026-January 2027
Pre-team for 4-7 Year-Old
Tuition :
$200/mo between September and June(Additionally you will be responsible for the online Paypal payment handling fee). Tuition will be charged by season. First payment must be paid by Aug 10th 2026($1000) and second payment must be paid by January 10th 2027($1000).
Practice :
60mins * twice a week
Training schedule will be announced by Aug 1st 2026.
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Pre-team for 8yo and older :
Tuition : $220/mo between September and June (Additionally you will be responsible for the online Paypal payment handling fee). Tuition will be charged by season. First payment must be paid by Aug 10th($1100) and second payment must be paid by January 10th($1100)
Practice :
75 mins * twice a week
Training schedule will be announced by Aug 1st 2026.

Seasonal session #3 Spring : February 2027-June 2027
The same policies and rules as the Fall–Winter session will apply.


Please email for more information or to set up the skill assessment:
info@seattlerhythmic.com / 206-251-1779 (Coach Hitomi Cell phone)
Skill assessment fee : $20
Address: 4430 Corliss Ave N Seattle WA 98103(Behind of UPS)

Equipment Purchase List(First time Pre-team members):

  1. Jump Rope: about $10 A high-quality jump rope is crucial for improving agility, coordination, and rhythmic routines.
  2. Ball: about $25 The rhythmic gymnastics ball is a fundamental apparatus for various routines. Please ensure it meets the required specifications for competition. 16.5cm Glitter Fuschia
    Any 2 yoga blocks are good.
  3. Rhythmic Gymnastics Shoes: about $15Ensure they are the correct size and offer sufficient support.
  4. SRG Training black leotard $22
  5. Knee Pads: about $10
  6. SRG Team logo long T-shirts $22: These are essential for practice sessions and team events. They foster a sense of unity and pride among our gymnasts. This must be purchased by the time she will move up to Xcel or DVP program. Please talk to our director Hitomi. $22/piece.
  7. Black leggings(it must be fit and tight to cover the whole legs. No loose style) about $10(Amazon)

Equipment Purchase List(Renewal Pre-team members-2nd season):

– 2 yoga blocks (approximately $15 any type of two matching yoga blocks are good) 

-SRG Team Jacket $60 (Please contact info@seattlerhythmic.com to order)

– Rhythmic hula hoop (approximately $50-$60. Please contact info@seattlerhythmic.com to decide which hoop to order) 

Equipment Purchase List(Renewal Pre-team members-3rd season, or gymnast must have below items by the first training day of their Xcel competition team program if you skip the Pre-team 3rd season):

– Rhythmic clubs (approximately $15. Please contact info@seattlerhythmic.com to decide which clubs to order) 

-Rhythmic ribbon(practice grade approximately $20. Please contact info@seattlerhythmic.com to decide which ribbon and stick to order)


**Upon Moving Up to the Xcel/DVP Program:** 
Please ensure gymnasts already have all above listed items before moving up to Xcel program
In addition to the previous items, gymnasts must have: 
-3 Therabands
-Roller
-Fabric stretch band
-SRG Team Competition Leotard $100-$150(Please contact Coach Hitomi)